21-Day Meditation Challenge

Tomorrow, a 21-day meditation challenge with Deepak Chopra will start and I will participate and would like to invite you to participate as well. (I'd like to also take the opportunity to recommend reading the blog HappyIch of Sue because it is there where I read about this meditation challenge for the first time. Sue also already participated in such a 21-day meditation by Deepak Chopra in July and reviewed it on her blog.)

Meditation is not new to me. I started to meditate in September to alleviate the stress my thesis is putting me through by starting a zen buddhistic meditation course. Actually, it is a Qi Gong course, but we are mostly meditating. I don't know how common it is to meditate within Qi Gong courses but in my course we are doing it all the time. Currently, I am meditating once a week within that course and afterwards I feel incredibly relaxed and happy and powerful and this sometimes even holds for a couple of days afterwards. I'm quite impressed by the results. Unfortunately, I am still finding it quite difficult to practice meditation also on my own at home. This is why I am looking very much forward to join the 21-day challenge of Deepak Chopra. It will be my first meditation with Deepak Chopra and also my first guided meditation as my meditation practice in my course hasn't been guided yet.

The meditation challenge that will start tomorrow will be all about "Creating Abundance". The participants will be taken to a journey to an authentic abundance consciousness. According to Deepak, we'll discover what true abundance is, the source from which it springs, how consciousness and the mind affect its flow, and that each and every one of us is worthy and deserving of an abundant life. We will learn how to leverage the Seven Spiritual Laws of Success to manifest our heartfelt intentions and live a more abundant life, attracting more comfort and ease, joy, peace, love, or anything we desire. Sounds great, doesn't it?

Joining the 21-days meditation challenge is free. You can subscribe here either with your facebook account or with your email. Starting from tomorrow, each day a 15-minute guided meditation will be made available. Here you can find more information about Deepak Chopra who is well-known for his books on yoga and meditation.

Are you interested in meditation as well? Will you join the challenge?