Travel organization revisited

I'm going on vacation. Yay! My boyfriend had to force me because I am a bit obsessed with my sports routine and my thesis at the moment. Believe it or not, we even had a bit of a fight when I told him that I didn't have time to take holidays. Well, he convinced me and now I am really glad that he was so persistent and forced happiness upon me. 

We'll spend 6 days in a hut in the black forest together with friends. Hence, we will have a lot of fun and a great time hiking, barbecuing, lying in the sun and relaxing. Have a look at what expects me (notice that I've found the picture on the web; this is not our precise destination - but in the black forest it looks like that just about everywhere :-)):

found @fewo-silvia

Currently, I am trying to improve my organization in general and this holds also for the organization of my traveling: this means that I am optimizing packing routines and joining similar things together in small bags in order to find them more quickly in the luggage - this holds also for my everyday small distance traveling to University and back. E.g. I pack my electronic stuff together in a small bag, my beauty stuff in another small bag, etc. In this way, I always just have to grab a few small bags and don't have to remember each item itself. I might show you some of my organizational improvements soon.

Egg in a pepper

Have a look at what I had as a post-workout dinner recently:

I also had some whole-grained bread and a tomato salad with the eggs as shown above. It was very delicious and the pepper enhances the taste. What a nice idea to enhance fried eggs. :-)

July recap of fitness activities

Unfortunately, I have had an inflammation in the beginning of July and as it was pretty bad, I even needed to take Antibiotics. Hence, I wanted to support my body to heal and I have been very careful with sports. Even when the inflammation was gone, I tried to listen to my body and not to exaggerate with any kind of sports endeavour. This is why I have not done that much sports in July.

Another thing that changed in July is that my horseback riding course ended and at first I considered to start a new course but in the end I decided to rather try some Yoga. The horseback riding classes and the Yoga classes are at the same time and since horseback riding takes also much more time (at least 3 hours with driving to the riding stables, grooming the horse, cleaning hooves, and especially feeding, pampering, cuddling and spoiling the horse :-)), I decided heavy hearted to skip horseback riding this summer altogether. I'm a bit sad and already started to miss horses (I even have visited the horses at my former riding stable in the weekend to cuddle and spoil them without any conditions), but my thesis goes first and I also have to prioritize my spare time and my sports activities. As soon as I have more time, I'll do horseback riding again. For sure.

My aqua running course ended as well and in summer, no courses are offered. Hence, I started to try Pilates and am in love with my Pilates course. I am also in love my Pilates instructor who is incredibly fit and looks up to 20 years younger than he is - he is nearly 60 and looks like 40! - this is something I admire and I definitely think that it is because of him doing Pilates that often. My Pilates course indeed is very demanding and exhausting and I have sore muscles all the time but the results are really great.

The Yoga course is nice as well but I like the Pilates course much more. Below is my sports recap of July.

Drugstore haul August

Recently, I was Drugstore shopping again. It was only a small haul, however. Look at the products I bought:

Pressure Makes Us

I like this ad! :-)

Of course it depends on our individual state of mind and state of evolution how much pressure we can take. The amount of pressure should neither be too high nor too low. As usual, balance is the key.  

But being a member of one of the world's best women's soccer team, I guess that you have to embrace the huge amount of pressure that is put on you. After all they wanted to win the world championship - and the american team indeed also scored the 2nd place.